Frequently asked questions
Introductory Meeting (1HR)
Biweekly Meetings
Weekly Check-Ins (Text or Email)
Monthly Mentor Meeting with NCAA/Pro Athlete
Practice and Competition Observations by Performance Coach
Performance Survey
On Call Resource (During Business Hours 8-5)
Most of the focus will be on the mental aspects of sport, but volleyball athletes can also get skill feedback. Also, if it is a goal of the athlete to play collegiately, guidance with the recruiting process can be provided.
The performance survey is a form that is filled out by the athlete before a practice or tournament. It gives the performance coach feed back on important factors that contribute to peak performance such as sleep, nutrition, and emotional state. The survey is also a way to create accountability and form good habits.